diff --git a/.github/workflows/convert-and-commit.yml b/.github/workflows/convert-and-commit.yml
index abeebbb..ff6f01f 100644
--- a/.github/workflows/convert-and-commit.yml
+++ b/.github/workflows/convert-and-commit.yml
@@ -1,8 +1,9 @@
 name: Convert markdown to Word
 on:
-  push:
-    branches:
-      - main
+  workflow_dispatch:
+  # push:
+  #   branches:
+  #     - main
 
 jobs:
   convert_via_pandoc:
@@ -19,9 +20,8 @@ jobs:
             checklist.md
       - name: ⤴ Commit updated version
         run: |
-          git config remote.origin.url 'https://${{secrets.GITHUB_TOKEN}}@github.com/potatoqualitee/froopyland-dr.git'
-          git config user.name potatoqualitee
-          git config user.email clemaire@gmail.com
+          git config user.name keith
+          git config user.email keith@keithsolomon.net
           git add .
           git commit -am "update word"
           git push
diff --git a/.github/workflows/test-convert.yml b/.github/workflows/test-convert.yml
index 040bbdd..1be8e57 100644
--- a/.github/workflows/test-convert.yml
+++ b/.github/workflows/test-convert.yml
@@ -1,5 +1,5 @@
 name: Convert markdown to Word
-on: push
+on: workflow_dispatch
 
 jobs:
   temp_conversion_via_pandoc: